The exact meaning of the dream is up to each individual dreamer, since each dream is unique to the spirit that created it. There are many interpretations of virtually any object, place or person encountered in a dream, but each of these objects, people and places are open to other explanations as well.
Those who want to analyze their own dreams often do so in an effort to use those dreams to make decisions or to take control of problems in their life. Whether you want to analyze dreams for pleasure or to gain access to your subconscious, it is important to capture your dreams in order to properly analyze them.
Keep a dream journal is an excellent way to keep track of your dreams, and to look for patterns that may appear within a few weeks. Even those who do not have recurring dreams often notice the same themes emerge again and again, and a dream journal can help to discover these connections.
This article will give you some time to get the most out of your dream world, and using the world to improve your waking life.
1. Immediately after awakening, the dream of playing back at the head several times. Playing the dream of back in your mind will help you remember all these details that are so quickly forgotten.
2. Be sure to move quickly when registering your dreams. The world of dreams is one of the most volatile, and one of the easiest to forget. It is estimated that up to half of the dream may be forgotten in as little as five minutes, and after as little as ten minutes almost all dreams may be lost.
3. Write a brief description of the dream as soon as possible, focusing on the main themes and symbols of dreams. Writing words or descriptions that pop to you. It is not necessary to write a narrative of the dream at this stage simply record how the dream was of the opinion, some of the objects that have been encountered, and even details.
4. After the first impressions of the dream have been saved, reread your notes and begin to fill in the gaps. The dream narrative can be recorded at this location.
5. Find a quiet place where to begin to interpret and analyze your dreams. It is important to choose an area free of distractions, and focus on what really the dream. If no quiet room is available at the moment to take a last look at your notes and come back to it later when you can find a quiet place.
6. Pay attention to your feelings as you review your dream notes. First impressions on the meaning of a dream are often quite accurate. Also pay attention to the context of the dream, where she was held, and the feelings it engenders both while in the world of dreams and wake up.
7. If you meditate, which can be of great help in trying to grasp the deeper meaning of this dream. A few minutes of silent meditation is indicative of the nature of dreams.
8. In reviewing the notes of your dreams, consider the emotions they stir in you. Pay attention to the emotional state that existed in the dream.
9. Provide special attention to the details that emerge. Vivid parts of your dreams, or those that can be remembered long after the dream, are often the most important.
10. While reviewing dream and you are looking for the meaning of symbols, it is important not to be limited to the most common interpretations. Remember that every dream is as unique as the person who dreamed of.
By : bluegreen
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